Friday, January 11, 2013

Rest Day

Today was a rest day for the program.  I really wanted to run, but I don't want to over do it.  I did get some walking in during my lunch, and I stayed on plan with WW very well.   Secret seems to be keeping a water bottle with me at work.  Going tomorrow to get my gait and arch monitored and getting fitted for running shoes.  Until tomorrow.

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