Day 4 and still going. Today was an off day for C25K. Seems to be something Viral going around the house. Wife has it, mother-in-law has it. I feel like I am getting some head congestion, but so far that is it. Made a decent lunch today of boneless, skinless chix breast, broccoli and red pepper. Added some low fat/low sodium chicken broth and crushed red pepper. Was good, but needed something else. Hoping that whatever is going around avoids me so that I can stay on track with my workouts. Until tomorrow....
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